Hi, I’m Laurell
You don’t have to figure it all out alone. At Wingman Counselling, I walk alongside you—sometimes literally.
Whether we meet virtually, in person or head into the woods for a walk-and-talk, you’ll find a grounded, human space to explore what’s feeling stuck, uncertain, or overwhelming.
I work best with adults in their 20s to 40s who are navigating life’s big “what now?” “what’s next?” and “do I or don’t I?” moments—relationships, breakups, career things, infertility and family planning, or just trying to undo the same unhelpful patterns on loop. My approach is person-centered, holistic, and full of empathy, with a good dose of humour and real talk.
I’m also trained in Dialectical Behaviour Therapy (DBT) and offer a hybrid model of structured DBT and talk therapy for folks living with borderline personality features. If traditional therapy spaces have never felt like a fit for you, let’s try something different—this is a space built around connection, not convention.
Wingman Counselling isn’t just therapy—it’s having someone in your corner, hyping you up, walking beside you, and helping you figure out your next step.
Not just therapy. A Wingman for your mental health.
Not a distant professional— a teammate in your growth.
You don’t need to do this alone. Whether you’re navigating a big life shift, breaking old patterns, or just trying to feel more like you, Wingman Therapy walks beside you—supportive, real, and always in your corner.
Choose your own Adventure.
Therapy isn’t one-size-fits-all—and neither are you. At Wingman Therapy, you get to choose your own adventure.
Prefer to curl up with a tea and join virtually from home? Done.
Want to lace up your boots and take it to the woods? Let’s walk and talk.
Craving a space to simply show up and talk it out? We’ll start there.
This is your space. Your pace. Your path.